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Our Contributors

Meet Our Writers

Discover the passionate voices behind Between the Covers — their expertise, lived experiences, and the stories that keep our readers coming back. Each writer brings something irreplaceable to the page.

18 contributors · sorted by most published

Joseph Tito The Daddiaries dad blogger photo

Joseph Tito

97 articles

Fatherhood unfiltered. Joseph Tito shares the tears, the tantrums, and the tiny victories.

Joseph Tito runs The Daddiaries, and man, does he get it. He writes about Modern Fatherhood, Co-Parenting, Emotional Labor for Dads, Postpartum for Partners, and Vulnerability. Joseph isn’t afraid to say he’s cried in…

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Latest Articles — 3 of 97

The Burnout Nobody

Emotional Boundaries

The Burnout Nobody Warned You About

You're still showing up. You're still performing. And somehow that makes it worse. What Emotional Burnout in Women Actually Feels Like It's 10:47 p.m. The kids are asleep. The…

By Joseph Tito

Tired mom in quiet morning kitchen

Emotional Boundaries/Mom Burnout

Stop Chasing Time: A Mom's Wake-Up Call

The other morning, I had one of those rare, magical moments where the stars aligned, and I woke up before my kids. If you’re a parent, you know how rare this is. My kids have an…

By Joseph Tito

Exhausted Canadian woman on couch eyes closed

Women in Canada/Canadian Women

The Invisible Load: Why Canadian Women Are Truly Tired

There’s a kind of tired that sleep doesn’t fix. It doesn’t show up on a Fitbit. It doesn’t disappear after a weekend away. It’s the exhaustion that sits quietly behind your eyes…

By Joseph Tito

M

Maryann Perri

8 articles

Creativity isn’t a luxury. Maryann Perri helps you reclaim your artist soul.

Maryann Perri writes for anyone who forgot they were creative. She covers Art as Healing, Intuitive Painting, Creative Blocks, Journaling, and Self-Expression Without Judgment. MaryAnn doesn’t care if you can’t draw a…

InstagramRead more from Maryann

Latest Articles — 3 of 8

Bold woman leather jacket fierce urban setting

Women in Canada/Women's Empowerment

Rebel Without a Pause: Nice Girl Prophecies Gone Hard

I've often been criticized for being too empathetic. I'm way too generous with giving people the benefit of the doubt and always 'feeling bad'. I tend to assume people are always…

By Maryann Perri

Woman in 50s laughing raising glass birthday

Real talk women/Women Over 40

Turning 50 and Not Giving a Flax: Midlife Weight Truths

Recently, in a moment of pure desperation (and possibly hormone-fueled panic), I inquired about a new weight loss program I saw on TV. The struggle is real. Somehow, I’ve…

By Maryann Perri

Couple sitting together warm honest conversation

Relationship advice/Healthy Relationships

Love Speaks Louder Than Words: On Empathy and Kindness

My life mantra has always been,  “communication is key.”  Anyone who knows me can attest to that. I care deeply for my family, my friends, even strangers, and I strive…

By Maryann Perri

T

Teresa Bird

8 articles

Your body knows the way home. Teresa Bird guides trauma healing with gentle, powerful tools.

Teresa Bird is the founder of Empowered Healing, and she works with energy like other people work with words. Her writing covers Energy Healing, Somatic Trauma Release, Nervous System Regulation, Ancestral Healing, an…

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Latest Articles — 3 of 8

Woman sitting quietly by window sunlight peace

Real talk women/Women Over 40

The Woman I Became When I Stopped Holding It Together

Trigger Warning: This article contains content about suicide There’s a fear that no one really talks about. Not to illness, heartbreak or grief, but to the deep, silent unraveling…

By Teresa Bird

Mother and daughters laughing in ocean waves

Relationship advice/Family Wellness

Togetherness: Family Travel and the Moments That Matter

There’s something about stepping off a plane in the middle of winter and being greeted by warm, salty air that feels like magic. For my husband, my two little girls, and I, this…

By Teresa Bird

Woman in quiet contemplation at window

Real talk women/Overcoming Self Doubt

What If Discomfort Is the Invitation to Level Up Now

Discomfort is often misunderstood. We tend to treat it as something to be fixed or avoided, like an alarm alerting us that something is wrong. But what if it’s something else?…

By Teresa Bird

Dr. Angela Marotta counseling psychologist warm therapy portrait

Angela Marotta

6 articles

Living between Toronto and Rome, Angela designs bespoke journeys for travelers seeking authenticity, depth, and a true sense of belonging.

Angela Marotta is a travel designer, certified sommelier, and founder of Marotta Travel Co., curating deeply personal journeys through Italy and Mexico. Having lived in Italy and Mexico for over three decades, her wri…

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Latest Articles — 3 of 6

Thoughtful woman in 50s with coffee at window

Real talk women/Women Over 40

Living Inside the Chaos: Patterns People in Their 50s

Now that I'm in my 50s, I see people and places differently. Less through emotion, more through pattern. I notice how things hold together, where tension builds, and what people…

By Angela Marotta

Woman reading in hammock summer garden light

Food Travel Destinations/Culinary Tourism

Il Dolce Far Niente: Reclaiming the Sweet Art of Nothing

My childhood summers were spent with my grandparents in a small Italian town where time stood still. Every afternoon after lunch, my grandfather would grab his wooden chair, place…

By Angela Marotta

Teenage boy backpack mom watching proudly

Relationship advice/Family Wellness

The Mom Who Told Her Son to Get Lost and Why It Worked

“I want to go, but it’s not like we’re friends or anything. What if I hate it? What if I get there and I’m just bored and…alone?” he said. Not loud. Just quiet, like maybe if he…

By Angela Marotta

Henrieta Haniskova Royal Heir Botanicals herbalist

HENRIETA HANISKOVA

6 articles

Plant-powered healing for modern souls. Henrieta Haniskova blends botanicals with intentional living.

Henrieta Haniskova is the soul behind Royal Heir Botanicals, and her writing smells like rosemary and feels like a warm bath. She writes about Herbalism, Natural Skincare, Plant Rituals, Holistic Healing, and Slow Bea…

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Latest Articles — 3 of 6

Woman gently held by loved one healing embrace

Mental Wellbeing/Somatic Exercises

The Quiet Rebellion of Receiving: Let Yourself Be Held

A somatic therapist on anger, oxytocin, and the radical act of letting yourself be held Most people think women rebel when they leave. When they ask for divorce. When they finally…

By HENRIETA HANISKOVA

Woman on yoga mat eyes closed healing space

Mental Wellbeing/Somatic Exercises

Through the Unraveling: Nervous System Healing and Return

I Frayed “I didn’t shatter in one dramatic scene. I frayed.” A little every morning after too little sleep, a little every night picking up the slack no one noticed. Perfectionism…

By HENRIETA HANISKOVA

Overwhelmed laughing mom at beach resort toddlers

Relationship advice/Family Wellness

Is This a Vacation or Just Parenting in a New Location

Or is it just a challenge we give ourselves, to see how far we can go before our nerves give in, our voices sharpen, and we unleash that mom voice, you know, the one so powerful…

By HENRIETA HANISKOVA

Dr Mary Marano PhD psychologist warm headshot

Dr. Mary Marano, PhD

3 articles

Smart, warm advice on anxiety, parenting, and becoming your favorite self.

Dr. Mary Marano is a psychotherapist, thought leader, and Founder & CEO of Life & Family Counselling Services, with over 30 years of experience supporting individuals, couples, and families. Holding a Doctorate in Cou…

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Latest Articles — 3 of 3

Two women laughing over coffee sunlit café

Relationship advice/Healthy Relationships

Connection Is the Cure You Need More Than Wi-Fi Access

Let’s cut the crap and be real! No app, no algorithm, no artificially intelligent anything is going to save your relationship, revive your friendships, or help you feel less alone…

By Dr. Mary Marano, PhD

Family gathered around kitchen table September

Relationship advice/Healthy Relationships

September Is the Real New Year for Families and Couples

The Real New Year for Families, Parents & Relationships Let’s be honest: January is overrated. We make resolutions we barely remember by February, we’re exhausted from the…

By Dr. Mary Marano, PhD

Woman staring at glowing phone in dark

Relationship advice/Healthy Relationships

Social Media Impact on Brain and Relationships Explained

Scrolling Ourselves Silent: The Double-Edged Sword of Social Media, on Your Brain and Your Relationships  We live in a world where we wake up to the glow of a screen before…

By Dr. Mary Marano, PhD

L

Lesley Aljishi

2 articles

Midlife doesn’t mean middle of nowhere. Lesley Aljishi helps you find yourself again.

Lesley Aljishi is proof that your forties and fifties can be the most freeing years of your life. She writes about Midlife Reinvention, Empty Nest, Aging Boldly, Motherhood in Hindsight, and Joy After 40. Lesley is fu…

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Latest Articles — 2 of 2

Akillis jewellery display Villa Royale Marbella

Sustainable fashion women/Prestige Shop

Akillis Meets Gómez Molina: Where Paris Meets Marbella

There are events, and then there are moments that shift a city’s pulse. On a warm July night at Villa Royale, the French jeweller Akillis joined forces with Marbella’s legendary…

By Lesley Aljishi

Elegant woman Las Noches Ibiza resort wear

Travel/Luxury Solo Travel

Las Noches Ibiza: Your Post-Divorce Holiday Armor Style

You know her. She's at the Puente Romano beach club at 3pm on a Tuesday, draped in something that catches light like it's been blessed by the gods themselves. She's got that "I…

By Lesley Aljishi

S

Sonia Koren

2 articles

Small shifts for big calm. Sonia Koren teaches mindfulness that actually fits your life.

Sonia Koren writes about mindfulness for people who think they can’t meditate. Her areas are Anxiety Tools, Mindfulness for Real Life, Emotional Agility, Self-Compassion, and Daily Grounding. Sonia knows you don’t hav…

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Latest Articles — 2 of 2

Woman looking at reflection with quiet courage

Real talk women/Overcoming Self Doubt

Becoming Both: Fear of Losing Myself Finding the Rest

Sometimes the only way forward is through the unraveling. When I was a little girl, I thought identity was a declared truth, a neat little box you checked once and carried…

By Sonia Koren

Black-and-white photo Soviet-era grandmother

Canadian arts and culture/Regional History

The Politics of Rebellion: My Grandmother Was a Survivor

My grandmother never called herself a rebel. She called herself a survivor.  Born in the shadows of the Soviet Union, my grandmother’s life was marked by abandonment and…

By Sonia Koren

Stacey Green sustainable living and low tox advocate

Stacey Green

2 articles

Small swaps, big impact. Stacey Green makes green living simple, doable, and non-judgy.

Stacey is a recipe creator, Registered Holistic Nutritionist, and food personality known for her bold flavors, unfiltered humor, and relatable approach to everyday cooking. With a background spanning restaurant kitche…

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Latest Articles — 2 of 2

Rustic bowl deconstructed cabbage roll casserole

At the Table/Dining Experiences

Deconstructed Cabbage Rolls: When Dinner and Life Unravel

Sometimes dinner is a beautifully curated, flavourful masterpiece, and sometimes it’s a complete disaster that falls apart the second you touch it. It’s actually a pretty solid…

By Stacey Green

Steaming pot of homemade soup family love

At the Table/Dining Experiences

Love Is Spelled Leftovers: My Mother's Kitchen Legacy

There are recipes we cook for dinner, and then there are recipes that carry our whole history in them. My mom was the main cook in our house when I was growing up. Both of my…

By Stacey Green

C

Caroline Fernandez

1 article

Honest parenting stories that make you laugh, cry, and feel completely normal.

Caroline Fernandez is the voice behind Parent Club, and honestly? She’s the mom friend we all need. She writes across Parenting & Family, Humor & Real Life, and Relationships. Her keywords: mom guilt, toddler tantrums…

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Latest Articles — 1 of 1

Colorful stack of children’s books fanned

Books & Literature/Creative Non-Fiction

Parent Club Picks: Best Kids Books Worth Reading Now

Smart, silly, and standout stories your kids will actually want to read. Caroline Fernandez, author of 17 children’s books, is known for blending curiosity, creativity, and…

By Caroline Fernandez

C

Christina Ciampaglia

1 article

Dressing the part while figuring out who you actually are inside.

Christina Ciampaglia writes like she’s chatting with you over coffee. Her sweet spot? Fashion & Identity, Confidence, and Personal Growth. Keywords: dressing for yourself, body image, postpartum style, self-expression…

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Latest Articles — 1 of 1

Woman barefoot on beach steps quiet joy

Relationship advice/Family Wellness

We Never Made It to the Beach: Learning to Hold Happiness

I used to think happiness was bullshit. Not the concept, I believed it existed out there somewhere, for other people. I just didn't think it was something you could actually hold…

By Christina Ciampaglia

F

Finley Funsten

1 article

Ditch diet culture. Make peace with food. Finley Funsten helps you unf*ck your relationship with eating.

Finley Funsten is the founder of Unf*ck Your Diet, and honestly? That name says it all. Finley writes with equal parts fire and tenderness about Intuitive Eating, Body Neutrality, Anti-Diet Culture, and Eating Disorde…

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Latest Articles — 1 of 1

Woman frustrated at diet app low calories

Nutrition for women/Anti-Inflammatory Diet

The 1200-Calorie Cult: Diet Culture Keeping Women Small

You probably know the 1200-calorie diet by now. It’s that persistent dieting relic that gets passed between fitness forums and “wellness” apps like a cursed heirloom. It’s the…

By Finley Funsten

JEO Publishing book cover and author logo

JEO Publishing

1 article

Stories that stay with you. JEO Publishing helps authors turn ideas into books that matter.

JEO Publishing isn’t one of those cold, corporate presses. They actually care about the words. Their writing focuses on Book Publishing, Author Development, Creative Nonfiction, Memoir, and Indie Publishing Tips. They…

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Latest Articles — 1 of 1

Stack of curated women’s books on table

Books & Literature/Women's Literature

April Must-Reads: Best Books Worth Reading This Month

Why The Nightingale by Kristin Hannah Still Captivates Readers Kristin Hannah’s The Nightingale is a heart-wrenching tale of courage and survival during World War II. Following…

By JEO Publishing

J

Josephine Carmela

1 article

Soft strength for hard seasons. Josephine Carmela writes about grief, grace, and growing through it.

Josephine Carmela writes like a hug you didn’t know you needed. Her work lives in Spiritual Wellness, Grief and Loss, Inner Child Healing, Self-Acceptance, and Quiet Resilience. She doesn’t rush pain or pretend it isn…

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Latest Articles — 1 of 1

Two women quiet glances tense family gathering

Social relationships advice/Women Support Groups

The Sisterhood Wound: Women's Competition Hides Patriarchy

I remember the kitchen long before I understood power.  I was eight or nine, old enough to read a room and know when something mattered.  After the holiday meal, after…

By Josephine Carmela

S

Sarah Polsinelli

1 article

Parenting is wild. Sarah Polsinelli keeps it honest, funny, and full of grace.

Sarah Polsinelli is the kind of writer who makes you say “same, girl” out loud. She writes about Mom Life, Marriage in the Trenches, Emotional Regulation, Mom Guilt, and Finding Yourself Again. Sarah doesn’t sugarcoat…

InstagramRead more from Sarah

Latest Articles — 1 of 1

Two parents smiling at child outdoor gathering

Life Transitions/Life After Divorce

We're Better Apart: How Coparenting Built Healthier Family

In a culture that insists that marriage is the glue that holds families together, my ex and I discovered that breaking up was the most rebellious choice we could make. Seven years…

By Sarah Polsinelli

S

Stefanie Morra

1 article

City life, wild heart. Stefanie Morra raises grounded kids in an urban jungle.

Stefanie Morra is City Hippie Child, and she’s redefining what it means to raise kids in the city. She writes about Urban Parenting, Connecting Kids to Nature, Slow Family Living, Minimalism with Kids, and Creative Pl…

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Latest Articles — 1 of 1

Family playing backyard lawn games sprinklers

Relationship advice/Family Wellness

Summer Fun With No Travel Required for Families at Home

Let’s be honest, summer vacation rings differently when you are an adult responsible for children. The end of June rolls around and you are relieved you don’t have to pack school…

By Stefanie Morra

F

Fernando Tito

Fernando Tito gives voice to dads who feel everything but were told not to show it.

Fernando Tito is the dad writer we’ve been waiting for, honest, soft-hearted, and unafraid to say “I’m struggling too.” His pieces belong in Between the Covers categories Fatherhood, Relationships, and Men’s Mental He…

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A

Angela Cherubini

Career Services leader & pre-law adviser. DEI strategist. Empowering students through planning, internships & one-on-one coaching.

Angela Cherubini is a dedicated leader in Career Services, where she combines strategic planning with a deep commitment to diversity, equity, and inclusion. Based in Bronxville, NY, Angela directs both short- and long…

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