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Healthy Relationship Traits: What a Real Partnership Looks Like

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Latest Articles in Healthy Relationships

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Relationship advice Healthy Relationships

Love Speaks Louder Than Words: On Empathy and Kindness

My life mantra has always been,  “communication is key.”  Anyone who knows me can attest to that. I care deeply for my family, my friends, even strangers, and I strive to treat people with empathy, kindness, and understanding. I have little patience…

By Maryann Perri

Two women laughing over coffee sunlit café

Relationship advice Healthy Relationships

Connection Is the Cure You Need More Than Wi-Fi Access

Let’s cut the crap and be real! No app, no algorithm, no artificially intelligent anything is going to save your relationship, revive your friendships, or help you feel less alone at 2 a.m. when your chest is tight and your mind is racing. I’m your Do or Die…

By Dr. Mary Marano, PhD

Family gathered around kitchen table September

Relationship advice Healthy Relationships

September Is the Real New Year for Families and Couples

The Real New Year for Families, Parents & Relationships Let’s be honest: January is overrated. We make resolutions we barely remember by February, we’re exhausted from the holidays, and nothing about it feels like a true “fresh start.” But September? Now…

By Dr. Mary Marano, PhD

Relationship advice Healthy Relationships

Social Media Impact on Brain and Relationships Explained

Scrolling Ourselves Silent: The Double-Edged Sword of Social Media, on Your Brain and Your Relationships  We live in a world where we wake up to the glow of a screen before the sun. Our fingers scroll before our feet touch the floor. Social media has…

By Dr. Mary Marano, PhD

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Young Pakistani journalist at laptop confident

Books & Literature Creative Non-Fiction

The Quiet Rebellion: Building a Media Empire in Pakistan

I built my media company in Pakistan when everyone told me not to. Pakistan’s youth proved them wrong. When I told people I was building my media company in Pakistan, the warnings came fast. Be careful. Why would you do that? Do you have security? My…

By Joseph Tito

Black-and-white Asma Jahangir legal documents

Women Women in the News

Asma Jahangir: The Woman Who Said No First in Pakistan

Every rebellion needs an origin story. Asma Jahangir is Pakistan’s. At 18, she marched to the Supreme Court to demand her father’s release from military detention. He had been imprisoned for speaking against the government’s actions in East Pakistan, what the…

By Joseph Tito

Memorial candles Khadija Tul Kubra Mosque

Women Women in the News

The Thirty-Two: When TV Chose Kites Over a Massacre

At 1:38 PM on February 6, 2026, CCTV captured the exact moment a suicide bomber detonated explosives at the Khadija Tul Kubra Mosque in Islamabad. Security guards had stopped him at the entrance. He opened fire. Then he walked into a hall packed with Shia…

By Joseph Tito

Melissa Grelo keynote Aging Powerfully platform

Women in Canada Canadian Women

Winning Her Way: How Melissa Grelo Redefines Success

THE NOTE WAITING IN HER HOTEL ROOM Melissa Grelo was on the brink of one of the boldest moves of her career - a wellness retreat built on her Aging Powerfully platform, the passion project she’s nurtured alongside running a podcast, parenting an 11-year-old,…

By Joseph Tito

Elvira Caria in broadcast studio quiet power

Spotlight Changemakers

Elvira Caria: Four Decades of Refusing to Play Nice

After 40 years of fighting for her voice in broadcasting, Elvira Caria lost the only title that ever mattered to her: Matthew's mom There's a street named after Elvira Caria in Vaughan. She didn't pay for it, she'll tell you right away. Awards line her walls,…

By Joseph Tito

Bif Naked smiling boldly in performance outfit

Real talk women Women Over 40

Bif Naked on Heart Surgery Divorce and Starting at 54

The punk icon who found euphoria on an operating table talks death doulas, divorce gratitude, and why her failing marriage hurt more than cancer By Joseph Tito | Between the Covers | November 2025 Bif Naked is cutting up her dog's food with her hands when I…

By Joseph Tito

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We’ve all seen the movies, but real healthy relationship traits don’t always look like a grand gesture. It’s the small things, how you handle a disagreement on a Tuesday night or how you respect each other’s time. These are the traits that actually keep a partnership from hitting the rocks.